The Tracy Anderson Method: Mat Workout (2012)
04/09/2012••0h 56m
Overview
This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.
Cast
Similar Movie
Fitness Fun with Goofy
A New Dimension
Rosemary Conley's Brand New You workout with Coleen Nolan
Ultimate Whole Body Workout
The Game Changers
S&M: Sweat and Muscle - The Dominatrix Workout
Dance! Workout with Barbie
DodgeBall: A True Underdog Story
Fat-Topia
Sweatin' to the Oldies
Solomon Yogalates: for weight loss
The Toxic Avenger
Strength Wars
29 Minute Beginners Workout
Recommendation Movie
Latest Movie
Freakier Friday
Weapons
My Oxford Year
The Naked Gun
Together
The Pickup
Happy Gilmore 2
The Bad Guys 2
The Fantastic 4: First Steps
84제곱미터
I Know What You Did Last Summer
Eddington
Bad Boa's
Z-O-M-B-I-E-S 4: Dawn of the Vampires
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.