10 Minute Solution: Rapid Results Pilates (2006)
05/09/2006••0h 54m
Overview
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Andrea Ambandos
Director
Reviews
Similar Movie
Shilpa's Yoga
I've Got to Sing a Torch Song
PM Yoga
Jillian Michaels: Shred-It With Weights
The Big Fat Fix
Jillian Michaels: No More Trouble Zones
Alethea Austin Stretching For Pole
Fitness and Me: Why Exercise?
The Silver Foxes 2: Shape Up America
80 Day Obsession: Day 35 Total Body Core
Louise Solomon's Yoga & Pilates
Pilates Secrets: Basic Mat Workout
Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing
ピラティス ダイエット Level 1
Recommendation Movie
Results Fitness: Boost Your Metabolism
The Dark Knight Rises
The Lord of the Rings: The Return of the King
The Godfather
The Hobbit: The Desolation of Smaug
Halloween 4: The Return of Michael Myers
Inception
The Terminator
Halloween II
Parker
The Hobbit: An Unexpected Journey
The Twilight Saga: Breaking Dawn - Part 1
Little Fockers
GoodFellas
Latest Movie
Superman
Heads of State
Jurassic World Rebirth
The Old Guard 2
M3GAN 2.0
F1
KPop Demon Hunters
28 Years Later
Elio
Echo Valley
Deep Cover
How to Train Your Dragon
K.O.
STRAW
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.