Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
01/01/1998•Documentary•0h 38m
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Reviews
Similar Movie
Be Still
Ben Stokes: Phoenix from the Ashes
STRoNG, aussi forts que fragiles
What's With Wheat?
All the Rage (Saved by Sarno)
Samadhi Part 1: Maya, the Illusion of the Self
Food Matters
Kímmapiiyipitssini: The Meaning of Empathy
FEED ME
Fried Shoes Cooked Diamonds
Heal
Fittest on Earth: A Decade of Fitness
The Quiet Zone
다시 태어나도 우리
Recommendation Movie
Latest Movie
Superman
Heads of State
Jurassic World Rebirth
The Old Guard 2
M3GAN 2.0
F1
KPop Demon Hunters
28 Years Later
Elio
Echo Valley
Deep Cover
How to Train Your Dragon
K.O.
STRAW
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.