Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
01/01/1998•Documentary•0h 38m
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Reviews
Similar Movie
A Matter of Time
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
Roman Kemp: Our Silent Emergency
Fat-Topia
David Harewood: Psychosis and Me
Super Size Me
Blade Rollers
The Polio Crusade
Fittest on Earth: A Decade of Fitness
Walk with Me
The Promise
How to Cook Your Life
Divergente
FEED ME
Recommendation Movie
Latest Movie
Superman
Heads of State
Jurassic World Rebirth
The Old Guard 2
M3GAN 2.0
F1
KPop Demon Hunters
28 Years Later
Elio
Echo Valley
Deep Cover
How to Train Your Dragon
K.O.
STRAW
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.