Sunrise Tai Chi (2005)
01/04/2005•Documentary•4h 10m
Overview
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Reviews
Similar Movie
Yoga Now: 50-minute Accelerated Workout
10-Minute Solution: Pilates
Yoga Now: 10-minute P.M. De-stressor
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Journey to the UFC: Joe Pyfer
P90X
Un viaje
Totally Nude Aerobics
Pilates for Wimps
The Super Weapon
Denise Austin: Kickin' with Country Workout
Jillian Michaels: Killer Buns & Thighs
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Kathie Lee's Feel Fit & Fabulous Workout
Recommendation Movie
Latest Movie
Night Always Comes
Freakier Friday
Weapons
My Oxford Year
The Naked Gun
The Pickup
Happy Gilmore 2
The Bad Guys 2
Together
The Fantastic 4: First Steps
84제곱미터
I Know What You Did Last Summer
Eddington
Bad Boa's
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.